November 1-21, 2011
This 21 day challenge will give your body time to get over the foods it craves. At the end of the 21 days, the idea is not to turn you into a vegan, but to have set your body back to "zero" and only add the things back into your diet you truly want to eat--usually the more natural items. (And, yes, you should naturally drop weight without any counting.) :)
Friday, October 28, 2011
Recipe: Butter Chickpea Curry
Ingredients
4 medium potatoes, cubed
2 tablespoons canola oil
1 medium yellow onion, diced
1 teaspoon minced garlic
2 teaspoons curry powder
2 teaspoons garam masala
1 teaspoon ground ginger
1 teaspoon cumin
1 teaspoon salt
1 (10.75 ounce) can condensed tomato soup
1/2 cup soy or almond milk (rice may be to thin)
1 (12 ounce) can chickpeas, rinsed and drained
Rice and naan bread- optional
Directions
Place potatoes in a saucepan, cover with water, and bring to a boil over high heat; simmer until the potatoes are tender. Drain, and set aside.
Warm oil in a skillet over medium heat. Stir in onion and garlic, and cook until the onions are soft and translucent. Stir in curry powder, garam masala, ginger, cumin, and salt. Cook for 1 or 2 minutes, stirring. Pour in soup, cream, and chickpeas. Stir in potatoes. Simmer 5 minutes.
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