Snack of plain popcorn.
Lunch-- I had TWO hummus pitas with cucumbers and tomatoes. (Hungry!)
Dinner was stir-fry (pictured here):
I am feeling better.
I am feeling less crave-y.
And... even though I am supposed to wait til Tuesday-- a full week---- I hopped on the scale and have lost 4 pounds since Sunday morning! (I forgot to weigh myself Nov. 1, but I had weighed myself Oct. 30). I am using the scale at the grocery store. It really is amazing.
I also found a chocolate bar that Whole Foods assured me is vegan-- Paul Newman's 70% super dark chocolate. It's actually good! No milkfat--and just cane juice.
I also love that in the book, he gives you a passage to read each of the 21 days to keep you motivated for that day. I know it's only the 3rd day, but it does seem that each days gets a tin bit easier--not harder, so that's a relief.
I am SO looking forward to my body feeling better and more energized each day and I'm also eager to see if my skin improves and if I'm less angry in general. Also can't wait to see what these fods taste like in 2 weeks-- I hear your palate appreciates the fruits and veggies so much more when it's off all that salt and sugar!
How are YOU doing?
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